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Posts: 1
Joined: Fri 21. Feb 2020, 12:18

suggested feature: best cadance

Fri 21. Feb 2020, 12:24

Thank you for a great tool! it is really interesting to dive into the data after each run and compare the numbers :)

Is it possible for Runalyze to calculate the cadence where the run is most efficient for a user?
i have read that the best is above 180 steps per minute, but can you add some calculation that show what is the best cadence for a user from the last 5,10 runs, month etc?
i am not aware of any study that shows that.
looking forward to hear your opinion.
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