i'm approching with runalyze because i want to have a global look to my training during time and i found the site very useful (i'm thinking to became a supporter). Anyway i have a question. My garmin 745 give me very useful informations about the load focus (the amount of anaerobic load, high aerobic load and low aerobic load) that help me to choose the right training for a day. For example if i have to increase the low aerobic load (because the high aerobic is already good) the garmin advices me to make a slow run instead a fast one.
There is a way too have these kind of information on runalyze?