Runalyze

matsalo

Thanks for your reply. Regarding max HR, my idea is that the max HR e.g. for a tempo run on a known route with target pace tells me something about my daily shape compared to similar runs. I might be wrong, but I feel this values is one of the quickest indicator when comparing similar runs and my ow...

matsalo

Hi,

Can it be relevant to also evaluate HRmax in trend analysis, in addition to average HR?

Are data for active and passive rounds calculated on the fly with the tool analyse splits, or can values only for active rounds in the selection of workouts be evaluated?

matsalo

Hi again

Might the email import stoppes working again? Hasn't imported since end of november I think.

Best regards

matsalo

Of course, that sounds like reasonable explanation. Thanks for your quick reply

matsalo

Hi, Just by curiosity and trying to understand the metric behind the calculations, is the "Easy TRIMP" calculated with a simpler model than the ordinary ATL/CTL calculations (as I understood are a exponential weighted average). Example; - Today before an activity I had TSB +21% and easy TRIMP 128. -...

matsalo

Thanks for your swift reply. I understood the metric, but wondered about the power variable. Under sport settings I can choose to tick of "Power", and the explanation given is that power is either recorded or calculated. My impression is that without a recorded power (or more correct as you state a ...

matsalo

Is running effectiveness depending that the recording device you are using also record some value for force/effect and store it in the session file you import, or can runalyze calculate the necessary values itself? I haven't values for anything related to effect in my database; I just get empty fiel...

matsalo

Don't know if this is something discussed earlier, but could split rounds be marked in plots as heart rate and tempo? E.g. a hatched box, background shading or similar to state out the different splits? Or just a combined plot where heart rate, tempo and round plot can be selected to be shown in one...

matsalo

You are marvelous

matsalo

Hi, Is there a simple way to permanent store the value "Manual distances" or "Manual times" in the "analyze splits" tools for the actual activity? One option I found is rounds in the activity form. In the form you can add lap splits by entering both distance and duration manually, and if I go into t...

Search found 36 matches

Re: Trend analysis for HRmax?

Trend analysis for HRmax?

Re: Email import stopped working?

Re: Understanding "Easy TRIMP"

Understanding "Easy TRIMP"

Re: Running effectiveness

Re: Running effectiveness

Mark split rounds in heart and tempo plot?

Re: Automatic lap split distances/times in activity form

Automatic lap split distances/times in activity form

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