Search found 3 matches
- Sat 15. Oct 2022, 19:08
- Forum: RUNALYZE.com
- Topic: Weight Setting - Impact on Running Metrics
- Replies: 6
- Views: 1577
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Re: Weight Setting - Impact on Running Metrics
As a runner with 30kg of weight to lose, would you recommend setting my weight to match Stryd (100Kg) or continue to track my weight accurately. I would like to be able to view progress over time using Runalyze and would like to avoid making any basic mistakes here.
- Sat 15. Oct 2022, 14:17
- Forum: RUNALYZE.com
- Topic: Weight Setting - Impact on Running Metrics
- Replies: 6
- Views: 1577
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Re: Weight Setting - Impact on Running Metrics
Well it has the same impact like on Stryd Powercenter. E.g. this metric is influenced by the weight https://runalyze.com/glossary/running-effectiveness In the end the user has to decide what she/he wants. I noticed the RE value being unusual, it has me in the realm of elite world class runners, whi...
- Thu 13. Oct 2022, 18:24
- Forum: RUNALYZE.com
- Topic: Weight Setting - Impact on Running Metrics
- Replies: 6
- Views: 1577
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Weight Setting - Impact on Running Metrics
Hi, I am wondering if there is any negatives to tracking my weight in Runalyze? For example, in Stryd PowerCenter it is recommended that weight be set once and not changed (to 100kg for example). I am in the process of losing weight and running more, and I update my weight loss every few weeks. Will...