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- Mon 11. Oct 2021, 19:11
- Forum: Calculations / Berechnungen
- Topic: Zone Settings
- Replies: 1
- Views: 3651
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Zone Settings
Hello. I have been trying Runalyze for a few weeks. I see a lot of nice data to interpret. I just noticed all my runs are classified as easy runs. I found where you can change the pace settings per zone. The problem is I don't really know what each zone should be. I mostly train with heart rate. I'm...