Posts: 1
Joined: Fri 19. Feb 2021, 20:34

Trimp calculations

Fri 19. Feb 2021, 20:52

Dear all,

I have two workouts to compare. They have almost exactly the same duration. The average heartrates differ by almost 10 beats. And none of them was a interval session, e.g. the times in heart rate zones are similar. See the attachments for more details on time in heart rate zones
My question is: How can it be that TRIMP is higher for the workout with the lower average heart rate ?

Greetings from Bonn
Workout 2
Workout2.jpg (211.8 KiB) Viewed 78 times
Workout 1
Workout1.jpg (210.78 KiB) Viewed 78 times
0 x

User avatar
Posts: 1215
Joined: Mon 29. Jul 2013, 20:26
Location: Kiel
Contact: Website Facebook Twitter

Re: Trimp calculations

Sat 20. Feb 2021, 20:40

One point could be your resting heart rate which differs extremely from day to day (synced from Garmin). Maybe you want to disable the hr resting sync from Garmin and enter it manually when you really measure your resting heart rate.
0 x
###Become a Runalyze supporter###
- Nutzerhilfe/User help -

Run Happy!,
P.S. Ich antworte gerne kurz und knackig ;)

Return to “Calculations / Berechnungen”

Who is online

Users browsing this forum: No registered users and 1 guest